Every day, more and more people are submitting to the revitalizing benefits of natural grass-fed meat. Allowing nature to do its job is better for the animal, better for us, and better for the environment. Pasture Raised animals offer a nutritional authenticity to accommodate the modern conscientious kitchen.
“Most Americans are severely lacking in Vitamin E, a powerful antioxidant that lowers the risk of heart disease and cancer. The meat of grass-fed cattle is four times higher in Vitamin E than the meat from the feedlot cattle.” Source“Jerky is rich in both flavor and history! The origin of the word Jerky is from Native American ‘Charqui’ which means ‘dried, salted meat.'” Source“There are many jerky-like products that consist of highly processed, chopped and formed meat, rather than traditional sliced, whole muscle meat.” Source
The New Primal Jerky packs are available at Earthly Goods for $8.49. Try one today!
The "New" Superfood
Coconut oil has enjoyed a huge surge in popularity due to its delicious flavor, incredible versatility and many health giving properties. While some people falsely accuse coconut oil of being a "fad," it is actually a traditional oil that has been consumed for thousands of years in tropical cultures, and the positive research on the health benefits of coconut oil has existed for decades.
How Can I Use it?
Coconut oil has a light, sweet-nutty coconut flavor and a wonderful tropical aroma. It is a perfect choice for curries or other dishes that benefit from a slight tropical flavor. Coconut oil is ideal for baking, sauteing, and as a dairy-free butter substitute.
Coconut oil can be applied topically as a very effective skin moisturizer, make-up remover and hair conditioner. It is also ideal for the newly popularized ancient Indian practice of "oil pulling" for natural oral health.
Barlean's - Quality Counts
There are specific attributes to look for when choosing a superior quality coconut oil:
Dietary restrictions can be a hassle over the holiday season. Gluten free, vegan, nut free, dairy free, soy free, and Paleo style foods are not exactly time tested holiday traditions. Here are some simple solutions to make sure everyone at your holiday table has a bright, cheery smile and a belly that rivals the great Mr. Claus himself.
This is the pumpkin pie your guests will be raving about! Its delicious flaky crust and smooth tasty custard will make everyone crave for more!
Also available in Cherry and Apple
December is all about the holidays! Try these winter themed smoothies:
Primal Kitchen's philosophy is simple: every bite of food you eat should be both delicious and healthful. In the world of real-food eating, veggies and meat can become pretty boring without sauces. Yet most contain harmful fats, sugars and artificial ingredients for "taste." Primal Kitchen is doing things differently: no more sacrificing flavor for health- and no offensive ingredients allowed!